RecipesStarterVegetarian

Tubes

by Susann
written by Susann 2.5K views

Refreshing midsummer salad

Tubes

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Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat

Ingredients

  • •1 cucumber (ca. 400-500g)
  • •2 flat white peaches
  • •500g grape tomatoes
  • •1 small red onion
  • •200g fresh lemon balm
  • •Dressing: sea salt, chili flakes, tomato vinegar and olive oil

Instructions

  1. Cut the cucumber into 5cm long pieces. Create little tubes byremove carefully removing the seeds
  2. Cut the white peaches into small pieces
  3. Cut the grape tomatoes in half lengthwise
  4. Cut the onion into small pieces
  5. Mince the fresh lemon balm and put together with the peaches, tomatoes and onions in a salad bowl and mix well with a dressing of sea salt, chili flakes, tomato vinegar and olive oil
  6. Let the salad simmer for half an hour.
  7. Then carefully put the cucumber in the middle of a plate and fill it with a teaspoonful of tomato and peach salad.
  8. Spread some more salad around the cucumber.